Sound Baths are an effective form of meditation for deeply restorative states.
Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any emotional or medical disorder.
The Sound Bath experience will immerse you in a layering of sounds from an assortment os Ancestral Sound Healing Instruments: Tibetan Singing Bowls, Crystal Alchemy Singing Bowls, Gongs, Chimes, Tuning Forks, etc.
A Private Sound Bath means our intentions are focused on you and your needs. Various other healing modalities may be added, to address your needs, such as the MyMat, BioMat, Aromatherapy, Reflexology, etc.
Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance and align the energy centers in the body. Waves of sound will encircle you, entering your body, moving through your cells and between your cells, into your organs, reaching every part of your body, mind and soul.
THE PRIVATE SOUND BATH EXPERIENCE will immerse you in a layering of sounds from an extraordinary ensemble of sound healing instruments:
*Tibetan Singing Bowls
*Crystal Singing Bowls
*An assortment of Ancestral Sound Healing Instruments
Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder. Imagine every cell of your body is part of an orchestra. Come attend this personal concert for radiant well-being.
The Gong is one of the oldest instruments of healing and has been used for thousands of years in meditation, ceremony, and rituals. The secret of the gong is its tremendous potential for healing and rejuvenation. Because the gong covers the full spectrum of sound, it vibrates all the cells, bones and organs.
Crystal Singing Bowls generate deep states of wellness and relaxation. This can lead the body into a place of homeostasis, which assists the body in self-generative healing. From this place of relaxation or restoration, one can move into meditative states to explore deeper aspects of emotional release and resolution.
Tibetan Singing Bowls bring a great deal of physical healing and also have far-reaching implications that occur on emotional and spiritual levels. It is a regenerative process, married to a spiritual awakening, that can have profound consequences on illness, disease, and all aspects of our lives.
Sound therapists use the vibrations of Tuning Forks to increase the amount of energy in parts of the body they are trying to heal or energize. These vibrations support relaxation, balance our nervous systems and increase physical energy.
During a Sound Bath, you merely lay on a comfortable mattress and open yourself to the healing vibrations. Some people sleep, others just rest, some journey out of their bodies. Afterwards, you feel as if you had a massage, without being touched by human hands... helping you to feel peace, gratitude, appreciation, harmony, happiness and love.
You can heal anything that needs healing in a sound bath. Sound, plus intention to heal brings true, sustained healing to your life. You only need to open yourself to receive the healing vibrations and visualize healing coming. Our intentions will be focused on you and your specific needs, directly dealing with physical, emotional, mental and spiritual issues and balancing.
The price for a Private Sound Bath is $90. The price for two people is $45 each; for three people, $30 each.
Sound Baths can also be held at other locations, in Costa Rica. Please send an email to inquire.
Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance the energy centers in the body. They are working at a cellular level to rebalance the physical, emotional and spiritual bodies.
Sound approaches the body, as if it were whole and complete, and fills the body with vibrations that bring wholeness and resonance. Whatever is out of resonance, sound will go to that place, the body will pull it in and the cells will begin to realign to their highest resonance.
Sound is heard through every cell in our body. Sound enters the healing equation in various ways: It can alter cellular functions through energy; it can entrain biological systems to bring homeostasis (Entrainment occurs when the powerful vibrations of one object actually change the less powerful vibrations of another object.); it can calm the mind and the body; and it can influence neurotransmitters and neuropeptides, which help to fortify the immune system, self-healing within.
Everything in the universe vibrates at it’s own unique frequency called a resonant frequency. This includes all of the cells, tissues, and organs of our bodies. When we are healthy, everything in our bodies is vibrating in harmony or resonance. Dis-ease results when a part of our body begins to vibrate at a different rate, out of harmony with the rest. Through the concept of resonance and entrainment, sound can be used to change the vibration of the dis-eased part and bring it back to a healthy state of resonance.
As gongs and singing bowls are sounded, the powerful rhythmic vibrations resonate throughout the body. The sound of these harmonic vibrations stimulates the alpha and theta brain waves associated with deep meditative and peaceful states that are highly conducive to healing. They also slow down the heart and respiratory rate, creating a therapeutic effect upon mind and body. When the brain waves and body are synchronized, balance can be restored and stress released.
For many people, stress has become a way of life. When we are stressed, our bodies release hormones such as cortisol and adrenaline which make our hearts race and our breathing rate faster and shallower. These hormones can leave us feeling anxious and unsettled. Long-term stress causes a range of ailments including high blood pressure, insomnia, heart disease and digestive problems. Not only does stress damage the quality of our lives, it reduces the body's ability to heal and fight disease.
The soothing effect of being bathed in an ocean of sound creates a profound relaxation and is helpful in reducing the stress that is so harmful to healthy living. All matter vibrates at a personal frequency - is your body vibrating at it’s optimal level?
Wendy has spent decades studying and integrating many forms of holistic healing, including nutrition/diet, homeopathy, aromatherapy, herbs, meditation, vibrational/sound healing. She also connects on a spiritual level with many guides, ascended masters and angels. Wendy has helped to positively change the lives of clients suffering from depression, inability to move forward, severe trauma, chronic pain, various relationship issues, as well as “terminal” and “incurable” diseases. Before your Sound Bath, Wendy will set and talk with you about your needs and issues. After your Sound Bath, other suggestions will be made for your healing path.
Erich is a Life Coach and brilliant Gong player. He also plays the ukulele and didgeridoo.